Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 522 kcal | 147 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 255% more |
| Protein | 7.53 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Carbs | 60.5 g ★ | 0 g | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 0% more |
| Fat | 27.76 g | 2.08 g ★ | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 1235% more |
| Fiber | 5.6 g ★ | 0 g | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 0% more |
| Sugar | 49.22 g | 0 g ★ | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 0% more |
| Sodium | 45 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 55% more |
| Calcium | 155 mg ★ | 9 mg | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 1622% more |
| Iron | 1.73 mg ★ | 0.71 mg | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 144% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 0% more |
| Potassium | 381 mg ★ | 249 mg | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.