Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 475 kcal | 130 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 265% more |
| Protein | 4.28 g ★ | 2.69 g | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 59% more |
| Carbs | 72.4 g ★ | 28.17 g | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 157% more |
| Fat | 19.32 g | 0.28 g ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 6800% more |
| Fiber | 2 g ★ | 0.4 g | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 400% more |
| Sugar | 58.94 g | 0.05 g ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 117780% more |
| Sodium | 136 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Calcium | 90 mg ★ | 10 mg | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 800% more |
| Iron | 0.86 mg ★ | 0.2 mg | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 330% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 0% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
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