Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 475 kcal | 147 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 223% more |
| Protein | 4.28 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Carbs | 72.4 g ★ | 0 g | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 0% more |
| Fat | 19.32 g | 2.08 g ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 829% more |
| Fiber | 2 g ★ | 0 g | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 0% more |
| Sugar | 58.94 g | 0 g ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 0% more |
| Sodium | 136 mg | 99 mg ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 37% more |
| Calcium | 90 mg ★ | 9 mg | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 900% more |
| Iron | 0.86 mg ★ | 0.71 mg | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 21% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 0% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.