Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 492 kcal | 160 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 208% more |
| Protein | 4.33 g ★ | 2 g | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 117% more |
| Carbs | 71.19 g ★ | 8.53 g | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 735% more |
| Fat | 21.13 g | 14.66 g ★ | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 44% more |
| Fiber | 2.8 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 58% more |
| Sugar | 63.68 g | 0.66 g ★ | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 9548% more |
| Sodium | 61 mg | 7 mg ★ | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 771% more |
| Calcium | 105 mg ★ | 12 mg | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 775% more |
| Iron | 1.11 mg ★ | 0.55 mg | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 102% more |
| Vitamin C | 0.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 95% more |
| Potassium | 261 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 46% more |
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