Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 529 kcal | 160 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 231% more |
| Protein | 10.16 g ★ | 2 g | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 408% more |
| Carbs | 56.89 g ★ | 8.53 g | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 567% more |
| Fat | 29.32 g | 14.66 g ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 100% more |
| Fiber | 4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 40% more |
| Sugar | 47.15 g | 0.66 g ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 7044% more |
| Sodium | 213 mg | 7 mg ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 2943% more |
| Calcium | 88 mg ★ | 12 mg | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 633% more |
| Iron | 1.06 mg ★ | 0.55 mg | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 93% more |
| Vitamin C | 0.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 95% more |
| Potassium | 330 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 32% more |
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