Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 515 kcal | 160 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 222% more |
| Protein | 9.57 g ★ | 2 g | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 379% more |
| Carbs | 60.48 g ★ | 8.53 g | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 609% more |
| Fat | 26.13 g | 14.66 g ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 78% more |
| Fiber | 3.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 45% more |
| Sugar | 50.75 g | 0.66 g ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 7589% more |
| Sodium | 50 mg | 7 mg ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 614% more |
| Calcium | 102 mg ★ | 12 mg | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 750% more |
| Iron | 1.16 mg ★ | 0.55 mg | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 111% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 347 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 28% more |
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