Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 515 kcal | 246 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 109% more |
| Protein | 9.57 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more |
| Carbs | 60.48 g ★ | 0 g | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 0% more |
| Fat | 26.13 g | 15.94 g ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 64% more |
| Fiber | 3.7 g ★ | 0 g | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 0% more |
| Sugar | 50.75 g | 0 g ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 0% more |
| Sodium | 50 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 40% more |
| Calcium | 102 mg ★ | 26 mg | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 292% more |
| Iron | 1.16 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
| Potassium | 347 mg ★ | 335 mg | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 4% more |
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