Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 515 kcal | 130 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 296% more |
| Protein | 9.57 g ★ | 2.69 g | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 256% more |
| Carbs | 60.48 g ★ | 28.17 g | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 115% more |
| Fat | 26.13 g | 0.28 g ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 9232% more |
| Fiber | 3.7 g ★ | 0.4 g | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 825% more |
| Sugar | 50.75 g | 0.05 g ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 101400% more |
| Sodium | 50 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Calcium | 102 mg ★ | 10 mg | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 920% more |
| Iron | 1.16 mg ★ | 0.2 mg | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 480% more |
| Potassium | 347 mg ★ | 35 mg | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 891% more |
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