Candies, MARS SNACKFOOD US, SNICKERS Almond bar vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, SNICKERS Almond bar
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, MARS SNACKFOOD US, SNICKERS Almond bar | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 472 kcal | 389 kcal ★ | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 21% more |
| Protein | 5.4 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 68% more |
| Carbs | 64.67 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 2% more |
| Fat | 22.4 g | 6.9 g ★ | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 225% more |
| Fiber | 2.6 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 75% more |
| Sugar | 53.93 g | 0 g ★ | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 0% more |
| Sodium | 156 mg | 2 mg ★ | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 7700% more |
| Calcium | 132 mg ★ | 54 mg | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 144% more |
| Iron | 0.85 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 82% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 0% more |
| Potassium | 0 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.