Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 408 kcal | 160 kcal ★ | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits has 155% more |
| Protein | 0.41 g | 2 g ★ | Avocados, raw, all commercial varieties has 80% more |
| Carbs | 82.57 g ★ | 8.53 g | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits has 868% more |
| Fat | 8.21 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 44% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 58.12 g | 0.66 g ★ | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits has 8706% more |
| Sodium | 2 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 71% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 0.01 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 98% more |
| Vitamin C | 58.7 mg ★ | 10 mg | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits has 487% more |
| Potassium | 2 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.