Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 409 kcal | 160 kcal ★ | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits has 156% more |
| Protein | 0.41 g | 2 g ★ | Avocados, raw, all commercial varieties has 80% more |
| Carbs | 82.76 g ★ | 8.53 g | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits has 870% more |
| Fat | 8.31 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 43% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 58.18 g | 0.66 g ★ | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits has 8715% more |
| Sodium | 2 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 71% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 0.01 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 98% more |
| Vitamin C | 59.4 mg ★ | 10 mg | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits has 494% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.