Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 502 kcal | 160 kcal ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 214% more |
| Protein | 4.91 g ★ | 2 g | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 146% more |
| Carbs | 64.8 g ★ | 8.53 g | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 660% more |
| Fat | 24.85 g | 14.66 g ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 70% more |
| Fiber | 1.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 84% more |
| Sugar | 48.25 g | 0.66 g ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 7211% more |
| Sodium | 198 mg | 7 mg ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 2729% more |
| Calcium | 106 mg ★ | 12 mg | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 783% more |
| Iron | 0.81 mg ★ | 0.55 mg | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 47% more |
| Vitamin C | 0.6 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 94% more |
| Potassium | 186 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 62% more |
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