Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 502 kcal | 246 kcal ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 104% more |
| Protein | 4.91 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Carbs | 64.8 g ★ | 0 g | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 0% more |
| Fat | 24.85 g | 15.94 g ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 56% more |
| Fiber | 1.1 g ★ | 0 g | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 0% more |
| Sugar | 48.25 g | 0 g ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 0% more |
| Sodium | 198 mg | 83 mg ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 139% more |
| Calcium | 106 mg ★ | 26 mg | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 308% more |
| Iron | 0.81 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 0% more |
| Potassium | 186 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.