Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 553 kcal | 246 kcal ★ | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 125% more |
| Protein | 7.3 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
| Carbs | 56 g ★ | 0 g | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 0% more |
| Fat | 33.3 g | 15.94 g ★ | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 109% more |
| Fiber | 3 g ★ | 0 g | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 0% more |
| Sugar | 53 g | 0 g ★ | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 0% more |
| Sodium | 266 mg | 83 mg ★ | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 220% more |
| Calcium | 130 mg ★ | 26 mg | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 400% more |
| Iron | 1.31 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 49% more |
| Vitamin C | 1 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 0% more |
| Potassium | 309 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 8% more |
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