Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 547 kcal | 246 kcal ★ | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 122% more |
| Protein | 9.18 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
| Carbs | 54.14 g ★ | 0 g | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 0% more |
| Fat | 32.67 g | 15.94 g ★ | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 105% more |
| Fiber | 3.1 g ★ | 0 g | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 0% more |
| Sugar | 36.13 g | 0 g ★ | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 0% more |
| Sodium | 226 mg | 83 mg ★ | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 172% more |
| Calcium | 75 mg ★ | 26 mg | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 188% more |
| Iron | 1.32 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 49% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 0% more |
| Potassium | 264 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 21% more |
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