Candies, marshmallows vs Bananas, raw
Nutrition comparison per 100g
🏆
Candies, marshmallows
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Candies, marshmallows | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 318 kcal | 89 kcal ★ | Candies, marshmallows has 257% more |
| Protein | 1.8 g ★ | 1.09 g | Candies, marshmallows has 65% more |
| Carbs | 81.3 g ★ | 22.84 g | Candies, marshmallows has 256% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 57.56 g | 12.23 g ★ | Candies, marshmallows has 371% more |
| Sodium | 80 mg | 1 mg ★ | Candies, marshmallows has 7900% more |
| Calcium | 3 mg | 5 mg ★ | Bananas, raw has 40% more |
| Iron | 0.23 mg | 0.26 mg ★ | Bananas, raw has 12% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 5 mg | 358 mg ★ | Bananas, raw has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.