Candies, milk chocolate coated coffee beans vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Candies, milk chocolate coated coffee beans
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, milk chocolate coated coffee beans | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 549 kcal | 389 kcal ★ | Candies, milk chocolate coated coffee beans has 41% more |
| Protein | 7.41 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 56% more |
| Carbs | 55.25 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 17% more |
| Fat | 33.18 g | 6.9 g ★ | Candies, milk chocolate coated coffee beans has 381% more |
| Fiber | 5.7 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 46% more |
| Sugar | 50.75 g | 0 g ★ | Candies, milk chocolate coated coffee beans has 0% more |
| Sodium | 70 mg | 2 mg ★ | Candies, milk chocolate coated coffee beans has 3400% more |
| Calcium | 169 mg ★ | 54 mg | Candies, milk chocolate coated coffee beans has 213% more |
| Iron | 2.29 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 51% more |
| Potassium | 413 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 4% more |
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Compare whole food groups for a cleaner, averaged breakdown.