Candies, milk chocolate coated peanuts vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, milk chocolate coated peanuts
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Candies, milk chocolate coated peanuts | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 519 kcal | 160 kcal ★ | Candies, milk chocolate coated peanuts has 224% more |
| Protein | 13.1 g ★ | 2 g | Candies, milk chocolate coated peanuts has 555% more |
| Carbs | 49.7 g ★ | 8.53 g | Candies, milk chocolate coated peanuts has 483% more |
| Fat | 33.5 g | 14.66 g ★ | Candies, milk chocolate coated peanuts has 129% more |
| Fiber | 4.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 30% more |
| Sugar | 37.59 g | 0.66 g ★ | Candies, milk chocolate coated peanuts has 5595% more |
| Sodium | 41 mg | 7 mg ★ | Candies, milk chocolate coated peanuts has 486% more |
| Calcium | 104 mg ★ | 12 mg | Candies, milk chocolate coated peanuts has 767% more |
| Iron | 1.31 mg ★ | 0.55 mg | Candies, milk chocolate coated peanuts has 138% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 502 mg ★ | 485 mg | Candies, milk chocolate coated peanuts has 4% more |
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Compare whole food groups for a cleaner, averaged breakdown.