Candies, milk chocolate coated peanuts vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Candies, milk chocolate coated peanuts
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Candies, milk chocolate coated peanuts | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 519 kcal | 246 kcal ★ | Candies, milk chocolate coated peanuts has 111% more |
| Protein | 13.1 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Carbs | 49.7 g ★ | 0 g | Candies, milk chocolate coated peanuts has 0% more |
| Fat | 33.5 g | 15.94 g ★ | Candies, milk chocolate coated peanuts has 110% more |
| Fiber | 4.7 g ★ | 0 g | Candies, milk chocolate coated peanuts has 0% more |
| Sugar | 37.59 g | 0 g ★ | Candies, milk chocolate coated peanuts has 0% more |
| Sodium | 41 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
| Calcium | 104 mg ★ | 26 mg | Candies, milk chocolate coated peanuts has 300% more |
| Iron | 1.31 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 49% more |
| Potassium | 502 mg ★ | 335 mg | Candies, milk chocolate coated peanuts has 50% more |
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