Candies, milk chocolate coated peanuts vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Candies, milk chocolate coated peanuts
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Candies, milk chocolate coated peanuts | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 519 kcal | 147 kcal ★ | Candies, milk chocolate coated peanuts has 253% more |
| Protein | 13.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 57% more |
| Carbs | 49.7 g ★ | 0 g | Candies, milk chocolate coated peanuts has 0% more |
| Fat | 33.5 g | 2.08 g ★ | Candies, milk chocolate coated peanuts has 1511% more |
| Fiber | 4.7 g ★ | 0 g | Candies, milk chocolate coated peanuts has 0% more |
| Sugar | 37.59 g | 0 g ★ | Candies, milk chocolate coated peanuts has 0% more |
| Sodium | 41 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 59% more |
| Calcium | 104 mg ★ | 9 mg | Candies, milk chocolate coated peanuts has 1056% more |
| Iron | 1.31 mg ★ | 0.71 mg | Candies, milk chocolate coated peanuts has 85% more |
| Potassium | 502 mg ★ | 249 mg | Candies, milk chocolate coated peanuts has 102% more |
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Compare whole food groups for a cleaner, averaged breakdown.