Candies, milk chocolate coated raisins vs Bananas, raw
Nutrition comparison per 100g
🏆
Candies, milk chocolate coated raisins
6 wins
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Bananas, raw
5 wins
| Nutrient | Candies, milk chocolate coated raisins | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 390 kcal | 89 kcal ★ | Candies, milk chocolate coated raisins has 338% more |
| Protein | 4.1 g ★ | 1.09 g | Candies, milk chocolate coated raisins has 276% more |
| Carbs | 68.4 g ★ | 22.84 g | Candies, milk chocolate coated raisins has 199% more |
| Fat | 14.8 g | 0.33 g ★ | Candies, milk chocolate coated raisins has 4385% more |
| Fiber | 3.1 g ★ | 2.6 g | Candies, milk chocolate coated raisins has 19% more |
| Sugar | 62.22 g | 12.23 g ★ | Candies, milk chocolate coated raisins has 409% more |
| Sodium | 36 mg | 1 mg ★ | Candies, milk chocolate coated raisins has 3500% more |
| Calcium | 86 mg ★ | 5 mg | Candies, milk chocolate coated raisins has 1620% more |
| Iron | 1.71 mg ★ | 0.26 mg | Candies, milk chocolate coated raisins has 558% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 514 mg ★ | 358 mg | Candies, milk chocolate coated raisins has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.