Candies, milk chocolate coated raisins vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Candies, milk chocolate coated raisins
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Candies, milk chocolate coated raisins | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 390 kcal | 130 kcal ★ | Candies, milk chocolate coated raisins has 200% more |
| Protein | 4.1 g ★ | 2.69 g | Candies, milk chocolate coated raisins has 52% more |
| Carbs | 68.4 g ★ | 28.17 g | Candies, milk chocolate coated raisins has 143% more |
| Fat | 14.8 g | 0.28 g ★ | Candies, milk chocolate coated raisins has 5186% more |
| Fiber | 3.1 g ★ | 0.4 g | Candies, milk chocolate coated raisins has 675% more |
| Sugar | 62.22 g | 0.05 g ★ | Candies, milk chocolate coated raisins has 124340% more |
| Sodium | 36 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more |
| Calcium | 86 mg ★ | 10 mg | Candies, milk chocolate coated raisins has 760% more |
| Iron | 1.71 mg ★ | 0.2 mg | Candies, milk chocolate coated raisins has 755% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Candies, milk chocolate coated raisins has 0% more |
| Potassium | 514 mg ★ | 35 mg | Candies, milk chocolate coated raisins has 1369% more |
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Compare whole food groups for a cleaner, averaged breakdown.