Candies, milk chocolate coated raisins vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Candies, milk chocolate coated raisins
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Candies, milk chocolate coated raisins | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 390 kcal | 147 kcal ★ | Candies, milk chocolate coated raisins has 165% more |
| Protein | 4.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Carbs | 68.4 g ★ | 0 g | Candies, milk chocolate coated raisins has 0% more |
| Fat | 14.8 g | 2.08 g ★ | Candies, milk chocolate coated raisins has 612% more |
| Fiber | 3.1 g ★ | 0 g | Candies, milk chocolate coated raisins has 0% more |
| Sugar | 62.22 g | 0 g ★ | Candies, milk chocolate coated raisins has 0% more |
| Sodium | 36 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 64% more |
| Calcium | 86 mg ★ | 9 mg | Candies, milk chocolate coated raisins has 856% more |
| Iron | 1.71 mg ★ | 0.71 mg | Candies, milk chocolate coated raisins has 141% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Candies, milk chocolate coated raisins has 0% more |
| Potassium | 514 mg ★ | 249 mg | Candies, milk chocolate coated raisins has 106% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.