Candies, milk chocolate, with almonds vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Candies, milk chocolate, with almonds
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, milk chocolate, with almonds | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 526 kcal | 160 kcal ★ | Candies, milk chocolate, with almonds has 229% more |
| Protein | 9 g ★ | 2 g | Candies, milk chocolate, with almonds has 350% more |
| Carbs | 53.4 g ★ | 8.53 g | Candies, milk chocolate, with almonds has 526% more |
| Fat | 34.4 g | 14.66 g ★ | Candies, milk chocolate, with almonds has 135% more |
| Fiber | 6.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 7% more |
| Sugar | 43.9 g | 0.66 g ★ | Candies, milk chocolate, with almonds has 6552% more |
| Sodium | 74 mg | 7 mg ★ | Candies, milk chocolate, with almonds has 957% more |
| Calcium | 224 mg ★ | 12 mg | Candies, milk chocolate, with almonds has 1767% more |
| Iron | 1.63 mg ★ | 0.55 mg | Candies, milk chocolate, with almonds has 196% more |
| Vitamin C | 0.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 98% more |
| Potassium | 444 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.