Candies, milk chocolate, with almonds vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Candies, milk chocolate, with almonds
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Candies, milk chocolate, with almonds | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 526 kcal | 246 kcal ★ | Candies, milk chocolate, with almonds has 114% more |
| Protein | 9 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 63% more |
| Carbs | 53.4 g ★ | 0 g | Candies, milk chocolate, with almonds has 0% more |
| Fat | 34.4 g | 15.94 g ★ | Candies, milk chocolate, with almonds has 116% more |
| Fiber | 6.2 g ★ | 0 g | Candies, milk chocolate, with almonds has 0% more |
| Sugar | 43.9 g | 0 g ★ | Candies, milk chocolate, with almonds has 0% more |
| Sodium | 74 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 11% more |
| Calcium | 224 mg ★ | 26 mg | Candies, milk chocolate, with almonds has 762% more |
| Iron | 1.63 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 37% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Candies, milk chocolate, with almonds has 0% more |
| Potassium | 444 mg ★ | 335 mg | Candies, milk chocolate, with almonds has 33% more |
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Compare whole food groups for a cleaner, averaged breakdown.