Candies, milk chocolate, with almonds vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Candies, milk chocolate, with almonds
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Candies, milk chocolate, with almonds | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 526 kcal | 147 kcal ★ | Candies, milk chocolate, with almonds has 258% more |
| Protein | 9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Carbs | 53.4 g ★ | 0 g | Candies, milk chocolate, with almonds has 0% more |
| Fat | 34.4 g | 2.08 g ★ | Candies, milk chocolate, with almonds has 1554% more |
| Fiber | 6.2 g ★ | 0 g | Candies, milk chocolate, with almonds has 0% more |
| Sugar | 43.9 g | 0 g ★ | Candies, milk chocolate, with almonds has 0% more |
| Sodium | 74 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 25% more |
| Calcium | 224 mg ★ | 9 mg | Candies, milk chocolate, with almonds has 2389% more |
| Iron | 1.63 mg ★ | 0.71 mg | Candies, milk chocolate, with almonds has 130% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Candies, milk chocolate, with almonds has 0% more |
| Potassium | 444 mg ★ | 249 mg | Candies, milk chocolate, with almonds has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.