Candies, milk chocolate, with rice cereal vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Candies, milk chocolate, with rice cereal
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, milk chocolate, with rice cereal | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 511 kcal | 160 kcal ★ | Candies, milk chocolate, with rice cereal has 219% more |
| Protein | 7.64 g ★ | 2 g | Candies, milk chocolate, with rice cereal has 282% more |
| Carbs | 59.67 g ★ | 8.53 g | Candies, milk chocolate, with rice cereal has 600% more |
| Fat | 29.37 g | 14.66 g ★ | Candies, milk chocolate, with rice cereal has 100% more |
| Fiber | 3.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 51% more |
| Sugar | 51.06 g | 0.66 g ★ | Candies, milk chocolate, with rice cereal has 7636% more |
| Sodium | 86 mg | 7 mg ★ | Candies, milk chocolate, with rice cereal has 1129% more |
| Calcium | 187 mg ★ | 12 mg | Candies, milk chocolate, with rice cereal has 1458% more |
| Iron | 2.65 mg ★ | 0.55 mg | Candies, milk chocolate, with rice cereal has 382% more |
| Vitamin C | 0.6 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 94% more |
| Potassium | 370 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.