Candies, milk chocolate, with rice cereal vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Candies, milk chocolate, with rice cereal
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Candies, milk chocolate, with rice cereal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 511 kcal | 246 kcal ★ | Candies, milk chocolate, with rice cereal has 108% more |
| Protein | 7.64 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more |
| Carbs | 59.67 g ★ | 0 g | Candies, milk chocolate, with rice cereal has 0% more |
| Fat | 29.37 g | 15.94 g ★ | Candies, milk chocolate, with rice cereal has 84% more |
| Fiber | 3.3 g ★ | 0 g | Candies, milk chocolate, with rice cereal has 0% more |
| Sugar | 51.06 g | 0 g ★ | Candies, milk chocolate, with rice cereal has 0% more |
| Sodium | 86 mg | 83 mg ★ | Candies, milk chocolate, with rice cereal has 4% more |
| Calcium | 187 mg ★ | 26 mg | Candies, milk chocolate, with rice cereal has 619% more |
| Iron | 2.65 mg ★ | 2.59 mg | Candies, milk chocolate, with rice cereal has 2% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Candies, milk chocolate, with rice cereal has 0% more |
| Potassium | 370 mg ★ | 335 mg | Candies, milk chocolate, with rice cereal has 10% more |
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Compare whole food groups for a cleaner, averaged breakdown.