Candies, milk chocolate, with rice cereal vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Candies, milk chocolate, with rice cereal
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Candies, milk chocolate, with rice cereal | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 511 kcal | 147 kcal ★ | Candies, milk chocolate, with rice cereal has 248% more |
| Protein | 7.64 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Carbs | 59.67 g ★ | 0 g | Candies, milk chocolate, with rice cereal has 0% more |
| Fat | 29.37 g | 2.08 g ★ | Candies, milk chocolate, with rice cereal has 1312% more |
| Fiber | 3.3 g ★ | 0 g | Candies, milk chocolate, with rice cereal has 0% more |
| Sugar | 51.06 g | 0 g ★ | Candies, milk chocolate, with rice cereal has 0% more |
| Sodium | 86 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 13% more |
| Calcium | 187 mg ★ | 9 mg | Candies, milk chocolate, with rice cereal has 1978% more |
| Iron | 2.65 mg ★ | 0.71 mg | Candies, milk chocolate, with rice cereal has 273% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Candies, milk chocolate, with rice cereal has 0% more |
| Potassium | 370 mg ★ | 249 mg | Candies, milk chocolate, with rice cereal has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.