Candies, milk chocolate vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Candies, milk chocolate
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, milk chocolate | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 535 kcal | 160 kcal ★ | Candies, milk chocolate has 234% more |
| Protein | 7.65 g ★ | 2 g | Candies, milk chocolate has 283% more |
| Carbs | 59.4 g ★ | 8.53 g | Candies, milk chocolate has 596% more |
| Fat | 29.66 g | 14.66 g ★ | Candies, milk chocolate has 102% more |
| Fiber | 3.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 49% more |
| Sugar | 51.5 g | 0.66 g ★ | Candies, milk chocolate has 7703% more |
| Sodium | 79 mg | 7 mg ★ | Candies, milk chocolate has 1029% more |
| Calcium | 189 mg ★ | 12 mg | Candies, milk chocolate has 1475% more |
| Iron | 2.35 mg ★ | 0.55 mg | Candies, milk chocolate has 327% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 372 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.