Candies, milk chocolate vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Candies, milk chocolate
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Candies, milk chocolate | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 535 kcal | 130 kcal ★ | Candies, milk chocolate has 312% more |
| Protein | 7.65 g ★ | 2.69 g | Candies, milk chocolate has 184% more |
| Carbs | 59.4 g ★ | 28.17 g | Candies, milk chocolate has 111% more |
| Fat | 29.66 g | 0.28 g ★ | Candies, milk chocolate has 10493% more |
| Fiber | 3.4 g ★ | 0.4 g | Candies, milk chocolate has 750% more |
| Sugar | 51.5 g | 0.05 g ★ | Candies, milk chocolate has 102900% more |
| Sodium | 79 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Calcium | 189 mg ★ | 10 mg | Candies, milk chocolate has 1790% more |
| Iron | 2.35 mg ★ | 0.2 mg | Candies, milk chocolate has 1075% more |
| Potassium | 372 mg ★ | 35 mg | Candies, milk chocolate has 963% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.