Candies, milk chocolate vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Candies, milk chocolate
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Candies, milk chocolate | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 535 kcal | 147 kcal ★ | Candies, milk chocolate has 264% more |
| Protein | 7.65 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Carbs | 59.4 g ★ | 0 g | Candies, milk chocolate has 0% more |
| Fat | 29.66 g | 2.08 g ★ | Candies, milk chocolate has 1326% more |
| Fiber | 3.4 g ★ | 0 g | Candies, milk chocolate has 0% more |
| Sugar | 51.5 g | 0 g ★ | Candies, milk chocolate has 0% more |
| Sodium | 79 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
| Calcium | 189 mg ★ | 9 mg | Candies, milk chocolate has 2000% more |
| Iron | 2.35 mg ★ | 0.71 mg | Candies, milk chocolate has 231% more |
| Potassium | 372 mg ★ | 249 mg | Candies, milk chocolate has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.