Candies, M&M MARS 3 MUSKETEERS Truffle Crisp vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, M&M MARS 3 MUSKETEERS Truffle Crisp
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 538 kcal | 389 kcal ★ | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 38% more |
| Protein | 6.41 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 62% more |
| Carbs | 63.15 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 5% more |
| Fat | 28.85 g | 6.9 g ★ | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 318% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 57.69 g | 0 g ★ | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 0% more |
| Sodium | 63 mg | 2 mg ★ | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 3050% more |
| Calcium | 150 mg ★ | 54 mg | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 178% more |
| Iron | 1.88 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 60% more |
| Potassium | 296 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 31% more |
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Compare whole food groups for a cleaner, averaged breakdown.