Candies, M&M MARS Pretzel Chocolate Candies vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Candies, M&M MARS Pretzel Chocolate Candies
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Candies, M&M MARS Pretzel Chocolate Candies | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 447 kcal | 246 kcal ★ | Candies, M&M MARS Pretzel Chocolate Candies has 82% more |
| Protein | 5 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more |
| Carbs | 72.94 g ★ | 0 g | Candies, M&M MARS Pretzel Chocolate Candies has 0% more |
| Fat | 15 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 6% more |
| Fiber | 2.5 g ★ | 0 g | Candies, M&M MARS Pretzel Chocolate Candies has 0% more |
| Sugar | 50 g | 0 g ★ | Candies, M&M MARS Pretzel Chocolate Candies has 0% more |
| Sodium | 475 mg | 83 mg ★ | Candies, M&M MARS Pretzel Chocolate Candies has 472% more |
| Calcium | 50 mg ★ | 26 mg | Candies, M&M MARS Pretzel Chocolate Candies has 92% more |
| Iron | 0.9 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Potassium | 253 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 24% more |
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