Candies, MR. GOODBAR Chocolate Bar vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Candies, MR. GOODBAR Chocolate Bar
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Candies, MR. GOODBAR Chocolate Bar | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 538 kcal | 246 kcal ★ | Candies, MR. GOODBAR Chocolate Bar has 119% more |
| Protein | 10.22 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Carbs | 54.34 g ★ | 0 g | Candies, MR. GOODBAR Chocolate Bar has 0% more |
| Fat | 33.21 g | 15.94 g ★ | Candies, MR. GOODBAR Chocolate Bar has 108% more |
| Fiber | 3.8 g ★ | 0 g | Candies, MR. GOODBAR Chocolate Bar has 0% more |
| Sugar | 47.22 g | 0 g ★ | Candies, MR. GOODBAR Chocolate Bar has 0% more |
| Sodium | 41 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
| Calcium | 110 mg ★ | 26 mg | Candies, MR. GOODBAR Chocolate Bar has 323% more |
| Iron | 1.39 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Candies, MR. GOODBAR Chocolate Bar has 0% more |
| Potassium | 394 mg ★ | 335 mg | Candies, MR. GOODBAR Chocolate Bar has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.