Candies, NESTLE, 100 GRAND Bar vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, NESTLE, 100 GRAND Bar
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Candies, NESTLE, 100 GRAND Bar | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 468 kcal | 160 kcal ★ | Candies, NESTLE, 100 GRAND Bar has 193% more |
| Protein | 2.5 g ★ | 2 g | Candies, NESTLE, 100 GRAND Bar has 25% more |
| Carbs | 70.97 g ★ | 8.53 g | Candies, NESTLE, 100 GRAND Bar has 732% more |
| Fat | 19.33 g | 14.66 g ★ | Candies, NESTLE, 100 GRAND Bar has 32% more |
| Fiber | 1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Sugar | 51.9 g | 0.66 g ★ | Candies, NESTLE, 100 GRAND Bar has 7764% more |
| Sodium | 203 mg | 7 mg ★ | Candies, NESTLE, 100 GRAND Bar has 2800% more |
| Calcium | 76 mg ★ | 12 mg | Candies, NESTLE, 100 GRAND Bar has 533% more |
| Iron | 0.34 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 38% more |
| Vitamin C | 0.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 93% more |
| Potassium | 163 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 66% more |
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