Candies, NESTLE, 100 GRAND Bar vs Bananas, raw
Nutrition comparison per 100g
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Candies, NESTLE, 100 GRAND Bar
4 wins
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Bananas, raw
7 wins
| Nutrient | Candies, NESTLE, 100 GRAND Bar | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 468 kcal | 89 kcal ★ | Candies, NESTLE, 100 GRAND Bar has 426% more |
| Protein | 2.5 g ★ | 1.09 g | Candies, NESTLE, 100 GRAND Bar has 129% more |
| Carbs | 70.97 g ★ | 22.84 g | Candies, NESTLE, 100 GRAND Bar has 211% more |
| Fat | 19.33 g | 0.33 g ★ | Candies, NESTLE, 100 GRAND Bar has 5758% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 51.9 g | 12.23 g ★ | Candies, NESTLE, 100 GRAND Bar has 324% more |
| Sodium | 203 mg | 1 mg ★ | Candies, NESTLE, 100 GRAND Bar has 20200% more |
| Calcium | 76 mg ★ | 5 mg | Candies, NESTLE, 100 GRAND Bar has 1420% more |
| Iron | 0.34 mg ★ | 0.26 mg | Candies, NESTLE, 100 GRAND Bar has 31% more |
| Vitamin C | 0.7 mg | 8.7 mg ★ | Bananas, raw has 92% more |
| Potassium | 163 mg | 358 mg ★ | Bananas, raw has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.