Candies, NESTLE, 100 GRAND Bar vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Candies, NESTLE, 100 GRAND Bar
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Candies, NESTLE, 100 GRAND Bar | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 468 kcal | 147 kcal ★ | Candies, NESTLE, 100 GRAND Bar has 218% more |
| Protein | 2.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Carbs | 70.97 g ★ | 0 g | Candies, NESTLE, 100 GRAND Bar has 0% more |
| Fat | 19.33 g | 2.08 g ★ | Candies, NESTLE, 100 GRAND Bar has 829% more |
| Fiber | 1 g ★ | 0 g | Candies, NESTLE, 100 GRAND Bar has 0% more |
| Sugar | 51.9 g | 0 g ★ | Candies, NESTLE, 100 GRAND Bar has 0% more |
| Sodium | 203 mg | 99 mg ★ | Candies, NESTLE, 100 GRAND Bar has 105% more |
| Calcium | 76 mg ★ | 9 mg | Candies, NESTLE, 100 GRAND Bar has 744% more |
| Iron | 0.34 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 52% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Candies, NESTLE, 100 GRAND Bar has 0% more |
| Potassium | 163 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
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Compare whole food groups for a cleaner, averaged breakdown.