Candies, NESTLE, BABY RUTH Bar vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Candies, NESTLE, BABY RUTH Bar
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Candies, NESTLE, BABY RUTH Bar | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 475 kcal | 147 kcal ★ | Candies, NESTLE, BABY RUTH Bar has 223% more |
| Protein | 5.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Carbs | 64.8 g ★ | 0 g | Candies, NESTLE, BABY RUTH Bar has 0% more |
| Fat | 21.6 g | 2.08 g ★ | Candies, NESTLE, BABY RUTH Bar has 938% more |
| Fiber | 2 g ★ | 0 g | Candies, NESTLE, BABY RUTH Bar has 0% more |
| Sugar | 54 g | 0 g ★ | Candies, NESTLE, BABY RUTH Bar has 0% more |
| Sodium | 230 mg | 99 mg ★ | Candies, NESTLE, BABY RUTH Bar has 132% more |
| Calcium | 47 mg ★ | 9 mg | Candies, NESTLE, BABY RUTH Bar has 422% more |
| Iron | 0.63 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Potassium | 249 mg ★ | 249 mg | Equal |
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Compare whole food groups for a cleaner, averaged breakdown.