Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, NESTLE, BIT-O'-HONEY Candy Chews
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, NESTLE, BIT-O'-HONEY Candy Chews | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 388 kcal | 160 kcal ★ | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 143% more |
| Protein | 2 g ★ | 2 g | Equal |
| Carbs | 80.89 g ★ | 8.53 g | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 848% more |
| Fat | 7.5 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 49% more |
| Fiber | 0.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Sugar | 48 g | 0.66 g ★ | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 7173% more |
| Sodium | 295 mg | 7 mg ★ | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 4114% more |
| Calcium | 35 mg ★ | 12 mg | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 192% more |
| Iron | 0.2 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 64% more |
| Vitamin C | 0.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 92% more |
| Potassium | 44 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 91% more |
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