Candies, NESTLE, BUTTERFINGER Bar vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, NESTLE, BUTTERFINGER Bar
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, NESTLE, BUTTERFINGER Bar | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 459 kcal | 389 kcal ★ | Candies, NESTLE, BUTTERFINGER Bar has 18% more |
| Protein | 5.4 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 68% more |
| Carbs | 72.9 g ★ | 66.27 g | Candies, NESTLE, BUTTERFINGER Bar has 10% more |
| Fat | 18.9 g | 6.9 g ★ | Candies, NESTLE, BUTTERFINGER Bar has 174% more |
| Fiber | 2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Sugar | 45.9 g | 0 g ★ | Candies, NESTLE, BUTTERFINGER Bar has 0% more |
| Sodium | 230 mg | 2 mg ★ | Candies, NESTLE, BUTTERFINGER Bar has 11400% more |
| Calcium | 36 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 33% more |
| Iron | 0.79 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
| Potassium | 220 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.