Candies, NESTLE, CRUNCH Bar and Dessert Topping vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, NESTLE, CRUNCH Bar and Dessert Topping
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 500 kcal | 160 kcal ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 213% more |
| Protein | 5 g ★ | 2 g | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 150% more |
| Carbs | 67 g ★ | 8.53 g | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 685% more |
| Fat | 26 g | 14.66 g ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 77% more |
| Fiber | 1.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 72% more |
| Sugar | 55 g | 0.66 g ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 8233% more |
| Sodium | 150 mg | 7 mg ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 2043% more |
| Calcium | 100 mg ★ | 12 mg | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 733% more |
| Iron | 0.7 mg ★ | 0.55 mg | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 27% more |
| Vitamin C | 0.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 95% more |
| Potassium | 305 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 37% more |
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