Candies, NESTLE, CRUNCH Bar and Dessert Topping vs Bananas, raw
Nutrition comparison per 100g
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Candies, NESTLE, CRUNCH Bar and Dessert Topping
4 wins
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Bananas, raw
7 wins
| Nutrient | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 500 kcal | 89 kcal ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 462% more |
| Protein | 5 g ★ | 1.09 g | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 359% more |
| Carbs | 67 g ★ | 22.84 g | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 193% more |
| Fat | 26 g | 0.33 g ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 7779% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 55 g | 12.23 g ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 350% more |
| Sodium | 150 mg | 1 mg ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 14900% more |
| Calcium | 100 mg ★ | 5 mg | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 1900% more |
| Iron | 0.7 mg ★ | 0.26 mg | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 169% more |
| Vitamin C | 0.5 mg | 8.7 mg ★ | Bananas, raw has 94% more |
| Potassium | 305 mg | 358 mg ★ | Bananas, raw has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.