Candies, NESTLE, CRUNCH Bar and Dessert Topping vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Candies, NESTLE, CRUNCH Bar and Dessert Topping
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 500 kcal | 130 kcal ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 285% more |
| Protein | 5 g ★ | 2.69 g | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 86% more |
| Carbs | 67 g ★ | 28.17 g | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 138% more |
| Fat | 26 g | 0.28 g ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 9186% more |
| Fiber | 1.9 g ★ | 0.4 g | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 375% more |
| Sugar | 55 g | 0.05 g ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 109900% more |
| Sodium | 150 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 61% more |
| Calcium | 100 mg ★ | 10 mg | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 900% more |
| Iron | 0.7 mg ★ | 0.2 mg | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 250% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 0% more |
| Potassium | 305 mg ★ | 35 mg | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 771% more |
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Compare whole food groups for a cleaner, averaged breakdown.