Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 512 kcal | 389 kcal ★ | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 32% more |
| Protein | 9.7 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 43% more |
| Carbs | 53 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 20% more |
| Fat | 34 g | 6.9 g ★ | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 393% more |
| Fiber | 9.7 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 8% more |
| Sugar | 43 g | 0 g ★ | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 0% more |
| Sodium | 36 mg | 2 mg ★ | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 1700% more |
| Calcium | 89 mg ★ | 54 mg | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 65% more |
| Iron | 1.1 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 77% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 0% more |
| Potassium | 502 mg ★ | 429 mg | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 17% more |
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