Candies, NESTLE, OH HENRY! Bar vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, NESTLE, OH HENRY! Bar
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Candies, NESTLE, OH HENRY! Bar | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 462 kcal | 160 kcal ★ | Candies, NESTLE, OH HENRY! Bar has 189% more |
| Protein | 7.7 g ★ | 2 g | Candies, NESTLE, OH HENRY! Bar has 285% more |
| Carbs | 65.5 g ★ | 8.53 g | Candies, NESTLE, OH HENRY! Bar has 668% more |
| Fat | 23 g | 14.66 g ★ | Candies, NESTLE, OH HENRY! Bar has 57% more |
| Fiber | 1.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 72% more |
| Sugar | 46.2 g | 0.66 g ★ | Candies, NESTLE, OH HENRY! Bar has 6900% more |
| Sodium | 193 mg | 7 mg ★ | Candies, NESTLE, OH HENRY! Bar has 2657% more |
| Calcium | 69 mg ★ | 12 mg | Candies, NESTLE, OH HENRY! Bar has 475% more |
| Iron | 0.5 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 9% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 259 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 47% more |
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Compare whole food groups for a cleaner, averaged breakdown.