Candies, NESTLE, RAISINETS Chocolate Covered Raisins vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, NESTLE, RAISINETS Chocolate Covered Raisins
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 422 kcal | 160 kcal ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 164% more |
| Protein | 4.4 g ★ | 2 g | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 120% more |
| Carbs | 71 g ★ | 8.53 g | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 732% more |
| Fat | 17 g | 14.66 g ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 16% more |
| Fiber | 2.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 67% more |
| Sugar | 59 g | 0.66 g ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 8839% more |
| Sodium | 33 mg | 7 mg ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 371% more |
| Calcium | 85 mg ★ | 12 mg | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 608% more |
| Iron | 1.2 mg ★ | 0.55 mg | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 118% more |
| Vitamin C | 1.6 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 84% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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