Candies, NESTLE, RAISINETS Chocolate Covered Raisins vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, NESTLE, RAISINETS Chocolate Covered Raisins
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 422 kcal | 389 kcal ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 8% more |
| Protein | 4.4 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Carbs | 71 g ★ | 66.27 g | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 7% more |
| Fat | 17 g | 6.9 g ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 146% more |
| Fiber | 2.2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Sugar | 59 g | 0 g ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 0% more |
| Sodium | 33 mg | 2 mg ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 1550% more |
| Calcium | 85 mg ★ | 54 mg | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 57% more |
| Iron | 1.2 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 75% more |
| Vitamin C | 1.6 mg ★ | 0 mg | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 0% more |
| Potassium | 0 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
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