Candies, nougat, with almonds vs Bananas, raw
Nutrition comparison per 100g
🏆
Candies, nougat, with almonds
5 wins
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Bananas, raw
6 wins
| Nutrient | Candies, nougat, with almonds | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 398 kcal | 89 kcal ★ | Candies, nougat, with almonds has 347% more |
| Protein | 3.33 g ★ | 1.09 g | Candies, nougat, with almonds has 206% more |
| Carbs | 92.39 g ★ | 22.84 g | Candies, nougat, with almonds has 305% more |
| Fat | 1.67 g | 0.33 g ★ | Candies, nougat, with almonds has 406% more |
| Fiber | 3.3 g ★ | 2.6 g | Candies, nougat, with almonds has 27% more |
| Sugar | 44.97 g | 12.23 g ★ | Candies, nougat, with almonds has 268% more |
| Sodium | 33 mg | 1 mg ★ | Candies, nougat, with almonds has 3200% more |
| Calcium | 32 mg ★ | 5 mg | Candies, nougat, with almonds has 540% more |
| Iron | 0.59 mg ★ | 0.26 mg | Candies, nougat, with almonds has 127% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 105 mg | 358 mg ★ | Bananas, raw has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.