Candies, nougat, with almonds vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Candies, nougat, with almonds
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Candies, nougat, with almonds | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 398 kcal | 147 kcal ★ | Candies, nougat, with almonds has 171% more |
| Protein | 3.33 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Carbs | 92.39 g ★ | 0 g | Candies, nougat, with almonds has 0% more |
| Fat | 1.67 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
| Fiber | 3.3 g ★ | 0 g | Candies, nougat, with almonds has 0% more |
| Sugar | 44.97 g | 0 g ★ | Candies, nougat, with almonds has 0% more |
| Sodium | 33 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Calcium | 32 mg ★ | 9 mg | Candies, nougat, with almonds has 256% more |
| Iron | 0.59 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 17% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Candies, nougat, with almonds has 0% more |
| Potassium | 105 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
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Compare whole food groups for a cleaner, averaged breakdown.